1st Dan Black Belt
 

 


Current Rank: Chodanbo | Requested Rank: 1st Dan

Poomse - Tae Guek 8 Jang

Poomse - 2 Request

Poomse - Voluntary

One Step Sparring # 1 to 12

Self Defense # 1 to 5

Roundhouse Kick & Tornado Roundhouse Kick

Flying Spin Hook Kick

Spin Hook Kick & Spin Hook Leg Sweep Kick

Jumping Back Kick

Jumping Spin Hook Kick

Breaking:

Jumping Hook Kick

Jump Roundhouse Kick

Flying Back Kick

Jumping Spin Hook Kick

Voluntary Break

Questions

Discipline & Attitude

Attendance

Essay - To be typed and hand in with test

(Topic: My meaning of Black Belt - 2 to 3 pages)